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The weight loss using balanced diet rules PDF Print E-mail
Written by omer yavuz   
Saturday, 08 August 2009 11:02

Balanced diet rules

Food of the week as planned. So when shopping, you can avoid buying unnecessary products. Never go to the supermarket to open. If people go to shopping on a full stomach, the nutritional value of foods get higher. Stay away from products that are also unnecessary.

Your life is always to be rational nutrition regime. Do not delay the weight loss. If you can not fast weight loss, do not be disappointed. Also very quickly lose weight, eating habits change impossible. If you eat a sweet or biscuit package before opening it, ask yourself, "Do I really open," If the answer is positive, wait ten minutes and re-issue this question.

To be more active in your life, do not hesitate to make changes in your diet regime.

Keep a log. And what you eat, and save your mood. If you do not like you're eating a meal, after a minute you can get yourself under control. Will be used, minutes and starts, hourly, daily, weekly, monthly ... continues with time. Always go back and check yourself ..

Try our luck for the future of the past but can change.

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Geometry of life How can you intersect with geometry and life? Do you have any idea for this tween? PDF Print E-mail
Written by omer yavuz   
Wednesday, 29 July 2009 08:03

How can you intersect with geometry and life? Do you have any idea for this tween?

People, in life you want straight lines and linear. Would go to school, work would have the power, would get married, have children, the economic as new rich, happiness is always within a rising trend. However, very little of our life like this. Go straight a line as a living example of the rising or do not know, have not encountered. At least, that the death of someone in our family line is broken. But without the line breaks that are numerous other events.

Speaking of the first triangle of the geometric shape Let's start. Three edges form a triangle. Because of the triangle has three sides, draw a triangle, the corners of the turn is made. A straight line, linear sounds, then suddenly turns a corner with a break. Be the fixed sum of internal angles of a triangle, so if you turn a small angle is converted into the next as it is very hard with a corner. This is another possibility. If there is a triangle of life similar to us, we our going one day direct our future will be very hard in a way, to turn towards another direction. When I'm out of everyone in the life, there are certain non-intersection. This marriage is in the business would be living where they will be with child, will be also.

Last Updated on Wednesday, 20 January 2010 19:22
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Do you want to change the world? PDF Print E-mail
Written by omer yavuz   
Wednesday, 29 July 2009 07:48

Do you want to change the world? 

Do you know Steve Jobs  life story? Can you be Steve Jobs? I am sure, yes.

I spoke about  Steve Jobs sucess with my friends. We chat about the book titled Steve Jobs. I began to research it who was Steve Jobs. Steve Jobs, the computer sector in the 20th World, If you have 10 names in the formative centuries, his name will compete for first place in the most effective ones.

He is the founder of Apple Computer company, producing the world's most spectacular animation of Pixar Animation Studios (Toy Story, including the design of many great film studio) and the iPhone-like iPod is the source of revolutionary products.

If a child is adopted, all the people beyond the ordinary with an extraordinary job performance has become a man. We chat with the accent, the accent, Jobs, and share comments about the book. According to our many design, modal is an issue. However, this suggestion must be questioned. Design, as the function itself is beyond being. A car's aerodynamic characteristics are related to the design of the car and the car's speed impact. Formal designs of animals, nature becomes all the functions. For example, cheetah, speed is the body design. Cup of coffee from the electrical plug, then the table may include a function to each design. Many European companies are also functional, although it produces a very successful product design does not give enough importance. This is also adversely affect our success, especially in international markets. Course design and a few examples out there are very successful.

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Awareness and problem management PDF Print E-mail
Written by omer yavuz   
Tuesday, 28 July 2009 17:17

Awareness and problem management


To have a place to stay you're having problems, planning skills and time in our problem is in the habit of using. Many people, after a place to stay, where to go if the lateness is accepted without question the events of life continues.

But people, being late event in the life thoroughly questioned but are aware of the revolution is a lot to do. Go to the place where the person (if the return to routine lateness is) to keep the promise is an issue.

'Personal development starts from where? " answer questions, although many of the most important one of the answers, people will start being aware of itself. Human development itself, while eliminating the negative features, means to reinforce the positive features. In other words, we do well and bring positive results and negative results will replicate the behavior of which will change our behavior.

Should change the behavior of our work can begin. However, very few people are aware of behavior needs to change. People always tend to see in each case shows the self-justified. So who lives a problem in terms of their assessment, but two thumbs up and it finds against the unfair side. Or transferred to someone else thinks the problem when it sees its own terms and is right-on insufficient evidence may be unreasonable, that the evidence used to justify itself to pieces.

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How to your memory is strengthened PDF Print E-mail
Written by omer yavuz   
Tuesday, 28 July 2009 16:56

If you do not want to forget, you can write everything, or all listing to your mobile phone I would encourage you to leave electronic notes. If you want to strengthen your brain, and expert advice to help you remember you can try.

1. Do not remember your friend's name?

Note: the person's name in your face meet someone really good listen. Then, to understand better the syllable to the front of your eyes. You can call a few times and you repeat the name.

You can imagine name of person: if it is difficult to remember names,  you can make the name meaningful. Then you can refer to the person, the person's outstanding feature (the green eyes, curly hair) and combine with the name of face.

You can establish links easily to remember: For example, when you remember a famous architect designed with a building .

2. Where I forgot my glasses?

You can remind yourself: First, make sure you leave a spectacle where the most recent. "I put my glasses in pocket of my jacket," 

You can create Habits: you can use a small basket on the table and glasses in place, and often using your mobile phone at any time the goods leave the inside of the cart to the practice.

3. Did you think what you are doing today?

You can create a ritual: the log home business for yourself to remember the physical reminders are interesting. If you want your table to see your bills, your brain, leaving them in the same position to avoid unnecessary fatigue.

Like the song says: contains small parts lists (shopping lists, phone number, name list, do list) to remember, combine it with a well-known songs.

Reminder methods try to remember names, you can create your own method. For example, remember the name, the name of the child's Adam, Carolline, Ohio, Washington, or "COW"; shopping list (buttermilk, eggs, sugar, bread, or "BESD" abbreviations like) can do.

In the absence of pen or paper on your side, remember the parts of your body. Drawing from a foot to get started. Glue, cat food, broccoli, chicken, grapes, and if you get toothpaste, glue your feet to the bankrupt, from the pocket of your pants are hanging in broccoli, chicken peck your belly is hanging a bunch of grapes and toothpaste in your mouth with a picture imagine.

4. Forget your password in the membership are the Web site?

Shape number: 0 number of rings or ball, 1 pen, 2 to swan; 5, a pregnant woman; 7 likened to boomerang can.

Numbers with a rhythm will help you remember to say. Numbers are easier to remember rhyming words.

5. Do not remember the words of your language will end?

Repeat aloud alphabet of you: For example, when you say the alphabet "to" when the letter arrived, removed from the tip of your tongue you'll desert man movie.

6. Do not keep everything in your memorization now?

A speech, to memorize the text, read it, write, listen up. A text, to memorize the speech, read notes and save them to your phone or audio recording device and then listen to it until you memorize it.

 
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